Headaches & Migraines


Headaches everyday can make daily life intolerable. Some people’s headache and migraine triggers include foods such as aged cheese, red wine and chocolate. Other migraine triggers may be excessive consumption of coffee and sugar, dehydration, digestion deficiencies, and allergy-like food reactions. For other people, migraine symptoms can result from fluctuations in blood sugar, mineral imbalances, and food sensitivities. Headaches in children or migraines in children may occur because of difficulty digesting excess sugars in high carbohydrate foods. To learn more, click on the articles above.




Digestion Relief Center 

2639 Forest Avenue, Suite 100 Chico, CA 95928

530-899-8741

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